Funfetti Cupcake for One

Funfetti Cupcake for One

slightly adapted from this recipe


– 3 TBSP spelt flour (see notes in the end)

– 1/16 tsp salt

– 1/4 tsp baking powder

– 1 pkt truvia/stevia in the raw

– 2 tsp sprinkles

– 1 TBSP unsweetened applesauce

– 1 TBSP plus 1 tsp unsweetened vanilla almond milk

– 1/4 tsp vanilla extract



– Preheat oven to 330 degrees F.

– Lightly coat one section of a muffin pan with non-stick cooking spray.

– Throw all of the ingredients in a bowl.

Mix with a spoon until just combined.

**Side note: I didn’t have any regular sprinkles on hand so I used these:

– Pour batter into prepared pan. (remember without liner)

– Cook for 14-16 minutes or until toothpick comes out clean.

**Note: I made this with whole wheat flour also and the flavor was delicious too, but it was a little more dense in texture. You can experiment with other flours, just know your nutrition values will change slightly.


Nutrition Values:

111 calories

1.4g fat

22.9g carbs

3.2g fiber

4.3g sugar

4.1g protein


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I'm Jolynn, a 27 year old fit mom of one, living a balanced life with a passion for food, health, and fitness. I am an ISSA Certified Personal Trainer and ISSA Specialist in Fitness Nutrition. Find out more on my About Me page. Thanks for stopping by my website!  Feel free to contact me at This email address is being protected from spambots. You need JavaScript enabled to view it.. I'd love to hear from you!


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