Banana Bread Protein Pancakes

Banana Bread Protein Pancakes

from Julie at Peanut Butter Fingers

Serves 1

Ingredients:

1/2 cup old fashioned oats

1/2 banana, mashed

1/4 cup cottage cheese

1 egg

1/2 teaspoon cinnamon

Directions:

- Spray pan with cooking spray and heat to a medium heat.

- Combine all ingredients in a small bowl and blend with an immersion blender until batter is relatively smooth and all ingredients are fully mixed.

- Pour batter onto the warm pan to form four medium-sized pancakes.

- Allow to cook until edges start to harden, about three minutes.

- Flip pancakes and allow to cook until batter is no longer runny, about two more minutes.

- Top with sugar free syrup, pumpkin pie spice and banana slices. Enjoy!

Nutrition Values:

370 calories

9.2 fat

56.9 carbs

7.1 fiber

17.4 sugar

18.8 protein